Hey Reader,

Looking for recipes that taste amazing and still keep your goals on track? I’ve got two new favorites this week.

First up: Chia Seed Protein Pudding—no flavored protein powders here, just clean ingredients, 10g of protein per serving, and a texture that’s perfect for breakfast or dessert.

Then, for something savory: Baked Zucchini with Parmesan Cheese—crispy, herby, and so satisfying even picky eaters ask for seconds.

​Chia Seed Protein Pudding​

This Chia Seed Protein Pudding tastes so incredible that you could serve it for dessert at your next dinner party. It doesn't use flavored protein powder and high protein! I made this recipe for my son and now he eats it daily for breakfast.

Here are some similar recipes: Chocolate Chia Seed Pudding, Blueberry Protein Powder Shake Recipe, and my Strawberry Coconut Smoothie. So good.

​Baked Zucchini with Parmesan Cheese 🧀​

This Baked Zucchini with Parmesan Cheese recipe combines the delicate flavor of baked zucchini with a crunchy Parmesan and herb crust. It's the perfect side dish for any gathering or family mealtime. Even picky eaters in the family will finish it in no time!

If you are following a low carb diet, you might be wondering is baked zucchini low carb? Good news, it is a low carb vegetable and fits perfectly fine with low carb or even keto diet. I have created this recipe to align with a low carb diet, so you don't have to worry about the high carbs!

To know more about "Is Zucchini Low Carb?" check out this detailed article to make informed choices in your low carb journey.

Whether you're starting your day with a protein-packed treat or serving up a flavorful side, these recipes are made to keep things simple, satisfying, and low carb.

💌 Know someone who'd love these? Send this email their way—because good food is always worth sharing.

Until next time,​
Scott