Hey Reader, This free ebook is packed with 36 practical tips I’ve picked up along the way. No gimmicks, no fluff. Just real advice to make low-carb cooking simpler, smarter, and way more satisfying. If you’re starting out—or need a refresher—this one’s for you. Want to cook smarter, not harder?Grab your free copy of 36 Must-Have Low-Carb Kitchen Tips now and make low-carb living a whole lot easier (and tastier). Download it here I hope this guide saves you time, reduces frustration, and helps...
2 days ago • 1 min read
Hey Reader, This week’s recipe might be my favorite cookie of all time—and I’ve tested a lot of them. We're talking soft-baked, chocolatey goodness that’s sugar-free and satisfying. But don’t stop there—I've added a couple more low carb desserts worth bookmarking. 🍪 Keto Chocolate Chip Cookies Mmm… I love the “soft-batch” texture of these chocolatey, delicious Keto Chocolate Chip Cookies. I always make two batches because my entire family just loves these cookies. I know that you will too!...
6 days ago • 1 min read
Hey Reader, There’s something about lamb that feels like Easter. Rich, savory, and always a little special—it tastes like holiday memories on a plate. This year, I’m keeping things simple with three delicious lamb recipes that work whether you’re hosting a crowd or just want a meal that feels like celebration. Here’s what’s cooking: 🌿 Herb Crusted Rack of Lamb A tender, juicy rack of lamb coated with fresh herbs and a hint of mustard—it’s rich, flavorful, and surprisingly easy to make. If...
9 days ago • 1 min read
Hey Reader, I’m keeping it short this Sunday—but trust me, you’ll want to bookmark this one. This week’s recipe is the kind of low-carb side dish that gets devoured before the main course even hits the table. I’m talking about my Mexican Coleslaw—cool, crunchy, creamy, and loaded with flavor. It’s low-carb, keto, gluten-free, dairy-free, paleo, and vegetarian. In other words, it checks every box without compromising taste. Bonus? I’ve also got a printable shopping list that’s going to save...
13 days ago • 1 min read
Hey Reader, Let’s be honest—peeling an avocado seems easy until you end up with a mushy mess and more avocado on your hands than in your bowl. Today I’m walking you through how to peel an avocado the right way—no waste, no stress, just clean slices and creamy goodness. And once you’ve got it down? I’ve got three avocado-packed recipes to keep the party going... from a zesty lime crema to a ridiculously good guac. How to Peel An Avocado Peeling an avocado might seem like a simple task, but...
16 days ago • 1 min read
Hey Reader, This week, I’m bringing the flavor and the food for thought. First up: a bold, juicy Pollo Asado recipe that’s smoky, tender, and made with low-carb eaters in mind.Then? We’re taking a closer look at the old saying “You are what you eat”—and why there’s absolute truth behind it. 🔥 Pollo Asado (Mexican Grilled Chicken Thighs) This recipe is packed with bold, citrusy, smoky flavor and grills up perfectly juicy every time. Whether it’s taco night or just a quick dinner, this low-carb...
20 days ago • 1 min read
Hey Reader, Looking for recipes that taste amazing and still keep your goals on track? I’ve got two new favorites this week. First up: Chia Seed Protein Pudding—no flavored protein powders here, just clean ingredients, 10g of protein per serving, and a texture that’s perfect for breakfast or dessert. Then, for something savory: Baked Zucchini with Parmesan Cheese—crispy, herby, and so satisfying even picky eaters ask for seconds. Chia Seed Protein Pudding This Chia Seed Protein Pudding tastes...
27 days ago • 1 min read
Hey Reader, Tired of boring coffee? Let’s fix that. From bold and spiced Mexican Coffee to creamy favorites like Keto Coffee and Pumpkin Spiced Latte, I’m sharing five low-carb coffee recipes full of flavor—without the sugar crash. Whether you like it hot, cold, spiked with spice, or blended with butter... there’s something delicious brewing for you. Let’s pour a cup! 👇 Keto Mexican Coffee Recipe ☕ This spiced Mexican Coffee is a real treat first thing in the morning. I make this recipe when...
about 1 month ago • 1 min read
Hey Reader, Spring is just around the corner, and it’s the perfect time for a fresh start! If you’ve fallen off track with your low-carb lifestyle, don’t worry—I’ve got you covered. This guide will help you reset with simple, effective steps. And to make things even sweeter, I’m sharing my latest recipe: a rich, chocolatey chia seed pudding that’s low-carb, satisfying, and ridiculously easy to make. Let’s get back to feeling great—one delicious bite at a time! How to restart a low carb diet...
about 1 month ago • 1 min read
Some recipes are so simple yet so good—and this parmesan-crusted Cabbage Steak is one of them. Perfectly caramelized, packed with flavor, and totally low-carb, it’s a side dish you’ll want on repeat. And while we’re talking kitchen tips, have you ever mixed up baking soda and baking powder? My most-watched YouTube Short from February clears up the confusion in seconds! Dig in and enjoy! 🍽️👇 Parmesan Cabbage Steaks Published on March 3, 2025 Crispy, golden brown parmesan crusted Cabbage...
about 2 months ago • 1 min read